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Ayurvedic Wellness Consultations


Ayurveda places an emphasis on wellness, meaning prevention of disease. Ayurveda offers many natural treatments for disease, but the emphasis is on preventing the disease in the first place. By knowing your body type you can avoid those foods and lifestyles that put your body out of balance, thereby preventing the disease process before it starts. An Ayurvedic wellness consultation helps you determine your body type, foods to avoid, and foods to embrace, your disease tendency and ways to avoid those diseases.

 

What to expect at a Wellness Consultation

 

A wellness consultation for new clients includes three separate office visits. The first visit is 1 1/2 to 2 hours. The second and third visits are 1 hour each. The first visit covers body type determination, appetite, digestion, and elimination questions, health history, pulse examination and many other Ayurvedic evaluation methods including examination of the eyes, nails, hair, skin, and tongue. For women questions are also asked about menstrual cycle including frequency, duration, pain, cramping and coloration. All your answers are confidential and will not be shared with anyone. Clients remain fully clothed during all examinations.

 

During the second visit you will receive a wellness plan tailored just for you. The wellness plan includes food and lifestyle guidelines, exercise and Yoga suggestions, and a detox plan all based on Ayurvedic teachings. The wellness plan is specifically designed for your particular body type and current health situation. The wellness plan can be used for the rest of your life to stay in balance.

 At the third visit we will re-evaluate your pulse, appetite, digestion and elimination and adjust your wellness plan to suit your personal needs if required.

 A wellness consultation, which includes three separate visits and a written wellness plan specifically for you is $ 250.00. Enroll in one of our Ayurvedic courses and receive $ 75.00 off a wellness consultation. All wellness consultations are performed by David Freedman who is a Certified Ayurvedic Practitioner. Day, evening and weekend appointments are available.

Client Questionnaire.pdf Client Questionnaire.pdf
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Type : pdf

Please click on the client questionnaire PDF file to the left and complete as best as you can prior to your consultation. A list of foods that you have eaten over the past two weeks is also very helpful at your first consultation.

 Join our mailing list and learn how you can be healthier and happier using simple, natural medicine. We'll send you information on upcoming free talks and classes along with healthy tips on food choices, medicinal herbs and medical Yoga based on your body type. Ayurveda offers a wealth of knowledge for personal health. Please let us share it with you.  

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